Via: https://youtube.com

Cal Dietz (https://www.instagram.com/cal.dietz) is the strength and conditioning coach for the University of Minnesota, and has coined "triphasic" training. Recently he entered Super Training Gym to discuss his "one movement" to trump all movements when it comes to sport athletes: The safety bar split squat. It's stated several times in the video but it's important to note - this movement is targeted towards sport athletes, and while it might be a great addition to your training, it does not mean that standard back squats are "bad" or "wrong". As Cal states, it's all about training for whatever activity you will be performing in. ➢SHOP NOW: https://markbellslingshot.com ➢https://www.markbell.com FOLLOW Mark Bell ➢ Instagram: https://www.instagram.com/marksmellybell ➢ Facebook: https://www.facebook.com/MarkBellSuperTraining ➢ Twitter: https://twitter.com/marksmellybell ➢ Snapchat: marksmellybell FOLLOW MBSlingshot, Power Magazine, and Power Project ➢ Instagram: https://www.instagram.com/mbslingshot ➢ Instagram: https://www.instagram.com/thepowermagazine ➢ Instagram: https://www.instagram.com/MarkBellsPowerProject ➢ iTunes: https://itunes.apple.com/us/podcast/mark-bells-power-project/id1341346059?mt=2 FOLLOW SuperTraining Gym & Athletes ➢ Instagram: https://www.instagram.com/thesupertraininggym ➢ Snapchat: supertraininggym Created and produced by HMYB Media.

Via: https://youtube.com

Thankyou to everyone involved! Credits: George Wrong: Trumpet Lewis Kennedy: Drums Mike Baines: Guitar Arik Ross: Bass guitar Jonny Oppo: Recording engineer Kostas Michaloudis: Mixing engineer Dan Hyde : Video production Dave Lawson - Video production Maya Stead: Camera assistant

Via: https://youtube.com

Recorded live in San Francisco http://www.thebandconbrio.com http://viracochasf.com Video by Peter H. Lee Ziek McCarter - Vocals Benjamin Andrews - Guitar Micah Dubreuil - Keyboards Jonathan Kirchner - Bass Andrew Laubacher - Drums Mike Olmos - Trumpet Jason Gillenwater - Tenor Saxophone

Via: https://youtube.com

Personnel Bass – Jymie Merritt Congas – Dizzy Reece (1, 4) Drums – Art Blakey Piano – Walter Davis Jr. Tenor Saxophone – Wayne Shorter Trumpet – Lee Morgan Composers 1 Africaine:– Wayne Shorter 7:55 2 Lester Left Town:– Wayne Shorter 8:36 3 Splendid :– Walter Davis Jr. 7:49 4 Haina:– Lee Morgan 10:16 5 The Midget:– Lee Morgan 6:00 6 Celine:– Lee Morgan 4:53 Recorded on November 10, 1959 by Rudy Van Gelder at Van Gelder Studio, Englewood Cliffs, New Jersey

Via: https://youtube.com

Provided to YouTube by Rhino/Elektra One More Headache (1997 Remaster) · The Paul Butterfield Blues Band An Anthology: The Elektra Years ℗ 1997 Elektra Entertainment Group, A Division of Warner Communications Inc. Bass Guitar: Bugsy Maugh Alto Saxophone: Dave Sanborn Guitar: Elvin Bishop Tenor Saxophone: Gene Dinwiddie Producer: John Court Trumpet: Keith Johnson Keyboards: Mark Naftalin Harmonica, Vocals: Paul Butterfield Drums: Phil Wilson Writer: Marv Taplin Writer: Robert Rogers Writer: Ronald White Writer: Warren Moore Writer: Willliam Robinson Auto-generated by YouTube.

Via: https://youtube.com

Provided to YouTube by Routenote Merci Bon Dieu (1962 Recording Remastered) · Hugh Masekela Trumpet Africaine ℗ Jazza Released on: 2021-01-20 Auto-generated by YouTube.

Via: https://whatthefuckjusthappenedtoday.com

Trump was involved in “nearly every step” of the hush-money payments to Stormy Daniels and Karen McDougal; Trump claimed that he did not discuss Robert Mueller’s Russia probe with Matthew Whitaker bef

Via: https://www.tumblr.com

Via: https://www.tumblr.com

Via: https://youtube.com

Candido ‎– Beautiful Bass – Jerry Jemmott, Richard Davis Congas, Bongos – Candido Design – Ron Wolin Drums – Herbie Lovelle Guitar – David Spinozza Photography By – Joel Brosky Piano, Organ – Frank Anderson (2) Producer, Arranged By – Joe Cain Recorded By – Dave Sanders Saxophone, Flute – Joe Grimm Trombone, Bass Trombone – Alan Raph Trumpet – Bernie Glow, Pat Russo

Via: https://www.mediaite.com

Via: https://www.pbs.org

Greene, a businesswoman and political newcomer, beat neurosurgeon John Cowan in a primary runoff Tuesday in Georgia’s deep-red 14th Congressional District.

Via: https://youtube.com

Video by Brother James Key Originally published 8/7/2019 PROOF - Here's 24 proofs that Donald Trump is THE MAN OF SIN, THE BEAST, THE ANTICHRIST. // There are well over 250 videos on this channel about the Antichrist Donald Trump as he is foretold in the Holy Bible, with many scriptures cited in all videos. Don't follow the Antichrist into eternal hell. Don't take the coming mark of the beast.

Via: https://youtube.com

Track 3 from his seventh album “Faithful” released in 1976 copyright Bearsville Records. Todd decided that modern popular music should be treated the same as European classical music with the songs being performed exactly as written every time with no variations. He extended this idea to the recording studio and set out to record covers of some of his favourite songs while exactly duplicating the instrumentation and production of the original recordings. The impressive results were “faithful” to the original versions and make up the first half of the album. The second half consists of new original songs that most critics compared favourably to the material on his breakthrough album “Something/Anything?” It received above average reviews and reached No. 54 on the Billboard chart. Written by John Lennon & Paul McCartney and produced by Todd Rundgren. Featuring: Todd Rundgren - Lead vocals, lead & rhythm guitars, all instruments on “When I Pray” Special Guests: Roger Powell – Trumpet & keyboards, rhythm guitar on “If Six Was Nine” John Siegler – Bass & cello John Wilcox – Drums If the rain comes they run and hide their heads They might as well be dead If the rain comes If the rain comes When the sun shines they slip into the shade (when the sun shines) They sip their lemonade when the sun shines (when the sun shines) When the (sun shines) (Rain) (I don't mind) (Shine) (The weather's fine) I can show you that when it starts to rain (when the rain comes down) Everything's the same (when the rain comes down) I can show you I can (show you) (Rain) (I don't mind) (Shine) (The weather's fine) Can you hear me that when it rains and shines (when it rains and shines) It's just a state of mind (when it rains and shines) can you hear me? Can you (hear me?) I know what it's like to be dead I know what it is to be sad I know what it's like to be dead (I know what it's like to be dead) I know what it is to be sad (I know what it is to be sad) I know what it's like to be dead (I know what it's like to be dead) I know what it is to be sad (I know what it is to be sad)

Via: https://youtube.com

on the golf course we caught up with the Outgoing #POTUS and he wasn't all the happy He actually cried til we had to spank him and make him go to sleep with no bottle or Chicken Nuggets

Via: https://youtube.com

From the LP "Walk On" released in 1980. William C. White, Jr.(Alto Saxophone, Soprano Saxophone, Flute), Charles Glenn, Jr.(Bass), Paul Hines(Drums), Benny Wallace(Guitar), James Stewart, Jr.(Keyboards), Everett Bryson(Percussion), Ray C. Woodard(Tenor Saxophone, Alto Saxophone), Thomas "T" Bumpass(Trumpet, Flugelhorn)

Via: https://www.reed.senate.gov

WASHINGTON, DC – With everyday costs in the U.S. on a tariff-fueled upswing and a federal government shutdown looming, the Trump Administration is...

Via: https://youtube.com

President Trump talks with us about his Thanksgiving weekend.

Via: https://casadelsole.tv

Onda blu sul Congresso. Con il voto di midterm i Democratici si prendono Camera e Senato e Trump entra nella fase dell’anatra zoppa. Ma il conto della guerra

Via: https://trumpresearchbook.com

Via: https://youtube.com

Described by Proclaimer Charlie Reid as a "Brilliant broadcast, modern day Marxism meets Trumpton", the first of two Scottish Socialist Party election broadcasts for the 2007 Scottish Parliament elections 2007. This one is on the SSP's free public transport policy

Via: https://youtube.com

Writer Jean Guerrero joins Morning Joe to discuss her new book 'Hatemonger,' a biography of senior Trump White House adviser Stephen Miller. Aired on 08/10/2020. » Subscribe to MSNBC: http://on.msnbc.com/SubscribeTomsnbc MSNBC delivers breaking news, in-depth analysis of politics headlines, as well as commentary and informed perspectives. Find video clips and segments from The Rachel Maddow Show, Morning Joe, Meet the Press Daily, The Beat with Ari Melber, Deadline: White House with Nicolle Wallace, Hardball, All In, Last Word, 11th Hour, and more. Connect with MSNBC Online Visit msnbc.com: http://on.msnbc.com/Readmsnbc Subscribe to MSNBC Newsletter: http://MSNBC.com/NewslettersYouTube Find MSNBC on Facebook: http://on.msnbc.com/Likemsnbc Follow MSNBC on Twitter: http://on.msnbc.com/Followmsnbc Follow MSNBC on Instagram: http://on.msnbc.com/Instamsnbc Stephen Miller A 'Case Study In Radicalization,' Says Writer | Morning Joe | MSNBC

Via: https://youtube.com

Thanks to Smelly, Melvin, Hefe and Fat Mike for letting this happen. Thanks to Thijs Vogels and JERA ON AIR for make this happen - www.jeraonair.nl _______________________________________________________ ORCHESTRATOR / CONDUCTOR Baz / contact: baz_b@outlook.com - fb.com/bazofficial ORCHESTRA French team coordination : Olivier Lallement 1st violin : Caroline Mège - Pauline Gillet - Gabriel Hammel - Esther Jarreau - Hugo Jouffroy-Police - Jules Stella 2nd violin : Lamya Mah - Joseph Woerlen - Léopoldine Gainet - Léna Vannson - Géraldine Karcher Viola : Charlotte Rivier - Nathalie Champra - Quentin Obernard - Louise Brunel Cello : Vincent Maarek - Félix Goudard - Laureline Rolland - Anaïs Bodard - Loris Sikora Double Bass : Quentin Beydon - Alex Gilson - Quentin Maume - Arthur Geurts - Dolf Verbeek Flute : Margot Millotte Clarinets : Romane Grosse - Julie Spiegel Oboe : Lola Moulin - Joséphine Belot Bassoon : Audrey Deny Holland team coordination : Geert Nellen Bugels : Jacqueline van Asten - Stef Lemmens - Hans Michels - Toon Jenniskens - Jeroen van Well - Isa Baetsen - Elke Lemmens -Isa Linders - Saskia van Well Soprano Sax: Josje Geurts - Petra Spreeuwenberg Alto Sax : Karlijn Gevers - Herman van der Hoff - Joan Janssen Petra Jespers - Annie Reintjes - Nellie van Well Tenor Sax : Lea Hendriks - Ria Linders Baryton Sax : Paul Jacobs - Geert Nellen Horns : Robin Baetsen - Ingrid Bruin - Roel Linders - Cindy Mansvelders Trumpets : Loek Linders - Gerard Spreeuwenberg - Jesper Spreeuwenberg - Bram Stevens Trombones : Stan Baetsen - Jos Laarakker - Eugène Linders - Lars Strijbosch Baryton Tuba : Theo Deters - Ien Jacobs - Sander Spreeuwenberg - Wendy Vriens Bass Tuba : Huub Derks Percussions : Rens Geurts - Ruud Janssen - Nick Willemse Video captation : Gauthier Hesse - Charlie Raud - Eric Barth Video Editing : Gauthier Hesse Audio captation : Snapcut Studio - snapcut-studio.com / Rémi Mayo Audio Mixing : Baz & Rémi Mayo SPECIAL THANKS Thijs Vogels and the JERA ON AIR FAMILY for trusting this and doing everything to make it happen - this festival rocks!, Olivier, Steve and all the NOFX technical crew for their help, Geert for being so welcoming with the french team, and all the people in the crowd for not throwing at us beers, and again, all the people involved in this, musicians, drivers, hosts, people that believe in this. Again thank you all!

Via: https://youtube.com

Via: https://emptywheel.net

Aileen Cannon has dismissed Trump's stolen documents case.

Via: https://youtube.com

Taken from: Sonido Gallo Negro - Mambo Cósmico Order CD/LP/DL: goo.gl/ukhsFc Hailing from Mexico City, Sonido Gallo Negro's exhilarating third album continues their exploration into the psychedelic richness and rhythmic pulse of Peruvian cumbia while at the same reaching for new sounds and textures – such as mambo, cha cha, porro and danzon. Filled with frenetic, red hot identities and sonorities, Mambo Cósmico is the album that galvanizes the international reputation Sonido Gallo Negro earned through their powerful concerts and their earlier records - Cumbia Salvaje (Savage Cumbia, 2011) and Sendero Místico (Mystical Path, 2014 – released outside of Mexico by Glitterbeat). Mambo Cósmico is a sonic collage that is not only musical, but also cultural and historical. This combo of nine musicians, seek out a new and unexpected musical cosmos that goes beyond their well-honed Mexican and Latin American influences. Their navigational charts point towards an additional synchronicity of sound and imagination with the Middle East, the Hispanic old world and Africa, as embedded within the Americas. Of the eleven tracks included on Mambo Cósmico, nine are group originals, Tolú by Lucho Bermúdez and ¿Quién será? by Pablo Beltrán Ruiz being the only cover versions. Also, for the first time some of these pieces include vocals and group choruses. Sonido Gallo Negro are: Edwin Irigoyen: congas Truc Casasola: timbales, bass drum, snare. Gabriel López: lead guitar and Farfisa organ Israel Martinez: bass Lucio de los Santos: flute and bongos Julian Sampler: sampler and organ Jorge Alderete: theremin and visuals Roberto Vargas: güiro and percusion Guests: Alex Gonzalez Villaseñor Escobar: trumpet in Mambo Cosmico,Tolú, ¿Quien será? and La Foca Pascual Montaño: trumpet, Mambo Egipcio Mitze Maíz: vocals, Catemaco and Danza del Mar Alexis Ruiz: vibes, Mambo Cósmico and La Foca Master Javier Carrillo Velazquez: violin, Danzón Fayuquero Isaias Chay Martinez: arcusa, La Danza de los Diablos La Bruja de Texcoco (The Texcocan Witch) string harp, Catemaco

Via: https://youtube.com

On Thursday, the Trump administration doubled down on the lethality of US strikes in destroying Iranian nuclear facilities over the weekend. During a Pentagon press briefing, US Defense Secretary Pete Hegseth called the operation a "historically successful attack" and said it caused 'devastation'. Hegseth said he wasn't aware of any evidence that would suggest that enriched uranium was moved out before the attacks. An initial leaked US intelligence report claimed that the strikes only set Iran's nuclear program back by just a few months. Chapter Breakdown 0:00 Conflicting accounts of success of US strikes on Fordo and other Iranian nuclear facilities 4:27 DW Correspondent Janelle Dumalaon on what evidence Defense Secretary Hegseth presented to back up "obliteration" claims 7:01 Jeffrey Lewis, Expert on non-proliferation and arms control at the Middlebury Institute of International Studies in California, on why it is difficult to assess the damage inflicted by US strikes on Iran's nuclear sites 12:33 Jennifer Kavanagh, Senior Fellow and Director of Military Analysis at the think tank Defense Priorities , on why the implications of the US not providing Iran with "credible assurances" that it won't strike again #pentagon #usstrikesiran #fordowstrike For more news go to: http://www.dw.com/en/ Follow DW on social media: ►Instagram: https://www.instagram.com/dwnews ►TikTok: https://www.tiktok.com/@dwnews ►Facebook: https://www.facebook.com/deutschewellenews/ ►Twitter: https://twitter.com/dwnews Für Videos in deutscher Sprache besuchen Sie: https://www.youtube.com/dwdeutsch Subscribe: https://www.youtube.com/user/deutschewelleenglish?sub_confirmation=1

Via: https://politifact.com

Donald Trump paid off the mortgage of a man who helped him fix a flat tire.

Via: https://mississippitoday.org

Via: https://youtube.com

Provided to YouTube by Grateful Dead/Rhino Here Comes Sunshine (2023 Remaster) · Grateful Dead Wake of the Flood (50th Anniversary Deluxe Edition) ℗ 1973, 2023 Grateful Dead Productions, under exclusive license to Rhino Entertainment, LLC, a Warner Music Group Company. All Rights Reserved. Timbales Drums: Benny Velarde Trumpet: Bill Atwood Drums: Bill Kreutzmann Producer: Bill Kreutzmann Guitar, Vocals: Bob Weir Producer: Bob Weir Engineer: Dan Healy Digital Masterer: David Glasser Unknown: David Lemieux Producer: Donna Godchaux Vocals: Donna Godchaux Associate Producer: Doran Tyson 12 String Guitar: Doug Sahm Saxophone: Frank Morin Associate Producer: Ivette Ramos Guitar, Vocals: Jerry Garcia Producer: Jerry Garcia Trumpet: Joe Ellis Keyboards: Keith Godchaux Producer: Keith Godchaux Executive Producer: Mark Pinkus Saxophone: Martin Fierro Harmonica: Matthew Kelly Trombone: Pat O'Hara Bass, Vocals: Phil Lesh Producer: Phil Lesh Vocals: Sarah Fulcher Violin: Vassar Clements Writer: Jerry Garcia Writer: Robert Hunter Auto-generated by YouTube.